Today we are building on the foundation of Self-Honesty and wading into Self-Acceptance, where you will be challenged to be present in your body and environment, so you can bear witness to your own perceptions, perspectives, and projections that have shaped the reality you are currently experiencing.
This episode is part 2 of 4, where I am breaking down, expanding and contextualising each stage of my HALT theory.
Listen in as I break down these concepts and lay the foundation for all future episodes, the guests I will be introducing you to, and projects I will be launching.
For more on HALT, listen to these episodes:
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Time Stamps
00:00 - Introduction
03:16 - Self-Perception
06:33 - Self-Perception; Reflection
07:15 - Self-Forgiveness
10:08 - Self-Forgiveness; Reflection
10:58 - Resilience
13:11 - Resilience; Reflection
14:42 - Conclusion
16:01 - Next Episode; Self-Loyalty
About Nicole Connor + the Grand Rising Experience
The Grand Rising Experience is an inspired state of Being that challenges you to transform your pain into power and purpose, so you can claim and embody the truth of who you are.
EXPERIENCE…the PODCAST for Inspiration + Self-Exploration
the PORTAL for Intuitive Learning, Mentorship, Networking, Connection + Collaboration
the SUMMITS for Intimate Activations
For more information
Website: www.nicoleconnor.com
Substack: grandrisingexperience.substack.com
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Acceptance: The Foundations of HALT with Nicole Connor