Grand Rising Experience
Grand Rising Experience Podcast
Honesty: The Foundations of HALT with Nicole Connor
Honesty: The Foundations of HALT with Nicole Connor
a conversation about how self-honesty is the first step towards self-acceptance and securing trust

No transcript...

Cultivating self-honesty serves as a crucial gateway to self-awareness, self-accountability, and self-responsibility. It forms the foundation of the HALT pyramid, and in my experience, is why I believe accessing prolonged states of Acceptance, Loyalty and Trust both inside and outside of Self, are near impossible in its absence.

This episode is part 1 of 4, where I am breaking down, expanding and contextualizing each stage of my HALT theory.

Listen in as I break down these concepts and lay the foundation for all future episodes, the guests I will be introducing you to, and projects I will be launching.

For more on HALT, listen to these episodes:

Ask Me Anything

Join the conversation on Substack

Time Stamps

  • 00:00 - Introduction

  • 02:45 - Self Awareness

  • 06:02 - Self Awareness; Reflection

  • 07:07 - Self Responsibility

  • 09:53 - Self Responsibility; Reflection

  • 10:54 - Self Accountability

  • 13:18 - Self Accountability; Reflection

  • 13:48 - Conclusion

  • 14:58 - Next Episode; Self Acceptance

About Nicole Connor + the Grand Rising Experience

The Grand Rising Experience is an inspired state of Being that challenges you to transform your pain into power and purpose, so you can claim and embody the truth of who you are.

EXPERIENCE…the PODCAST for Inspiration + Self-Exploration

the PORTAL for Intuitive Learning, Mentorship, Networking, Connection + Collaboration

the SUMMITS for Intimate Activations

For more information



Follow on IG + Pinterest: @grandrisingexperience

Music provided by TheRelaxedMovement. 
Check it out here: 
© Henry Keate t/a TheRelaxedMovement. 
All Rights Reserved

Grand Rising Experience

Grand Rising Experience Podcast

Learn how to embody self Honesty, Acceptance, Loyalty and Trust (HALT), so you can rise out of your pain and activate your Sovereign Wellth™. What does this mean? Tune in to find out!