Cultivating self-honesty serves as a crucial gateway to self-awareness, self-accountability, and self-responsibility. It forms the foundation of the HALT pyramid, and in my experience, is why I believe accessing prolonged states of Acceptance, Loyalty and Trust both inside and outside of Self, are near impossible in its absence.
This episode is part 1 of 4, where I am breaking down, expanding and contextualizing each stage of my HALT theory.
Listen in as I break down these concepts and lay the foundation for all future episodes, the guests I will be introducing you to, and projects I will be launching.
For more on HALT, listen to these episodes:
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00:00 - Introduction
02:45 - Self Awareness
06:02 - Self Awareness; Reflection
07:07 - Self Responsibility
09:53 - Self Responsibility; Reflection
10:54 - Self Accountability
13:18 - Self Accountability; Reflection
13:48 - Conclusion
14:58 - Next Episode; Self Acceptance
About Nicole Connor + the Grand Rising Experience
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